Finding Peace: Mindfulness Meditations – Mini-Retreat
Saturday, June 22| $40
Come and explore the world of Mindfulness Meditation and discover tools for bringing peace into our lives through the art of meditation. Mindfulness is paying attention. It is noticing what you are doing, feeling and thinking at the time you are actually doing, feeling and thinking it. Because God is part of our everyday lives, paying attention to God and focusing on God is a fundamental practice of mindfulness.
This one day experience will help one develop the practice of mindfulness while honoring the experience in other religious traditions. Mindfulness and meditation don’t aim to detach ourselves from suffering, but to attach our deepest selves to God. In another manner mindfulness might be understood as present-moment living in the only eternal reality, which is God’s kingdom. On this day, explore the world of mindful living and discover new paths to inner peace.
Pricing: $40 per person, paid in full at registration
- Graymoor Spiritual Life Center
- (845) 424-2111
The above retreat costs $40.00 per person. The fee includes all content of our retreat, handouts, activities, lunch, and social time with refreshments. The Center has vending machines with snacks and beverages but you are welcomed to bring your own and store them in our guest lounge refrigerators located on the fourth floor. Plan to arrive on Saturday between 9:00 a.m. and 9:20 a.m. for registration which will take place in the Spiritual Life Center’s office located on the 5th floor. Schedules will be supplied during the registration process. Payment in full at the time of registration is required. Keep in mind that the deadline for registration is one week before the retreat and your $40 payment at the time of registration is non-refundable or transferable should you cancel for ANY reason. The retreat runs from 9:30 a.m. and 3:30 p.m.